" I struggled to drop weight until I switched to fasting 16 out of every 24 hours (sleep being part of the 16 hour fast. I dropped 40...

What is CoolSculpting? Plain and simple, CoolSculpting is the world’s #1 non-invasive fat reduction and body contouring technology. This...

For those of you on our weight loss program, here is some information showing that there are even more benefits from intermittent...

The biggest trend in cosmetic surgery is the expansion of non-invasive body contouring technology, the best of which is CoolSculpting,...

Let’s face it, losing fat is difficult. It is relatively easy to know what we should eat, more  vegetables and lean meats. And we know...