Dr. Michelle Parsons

Summer has a way of making us notice the areas we ignored all winter. The sleeves get shorter, the dresses come out, and suddenly many of us wish certain areas looked a little firmer, smoother, or more refreshed. Not dramatically different — just more comfortable and confident again. This June, Renove is featuring some of our most requested Ultherapy® skin-tightening treatments for the neck, jawline, chest, abdomen, and knees.

As a physician—and a mom—I understand how easy it is to put yourself last. May is a reminder that self-care isn’t selfish. This month at renove Med Spa, we’re celebrating you with Botox Month savings, a special Silhouette InstaLift offer, and treatments designed to help you feel refreshed, confident, and cared for.

What if lowering your blood sugar started before your first bite? New research shows a simple pre-meal step can significantly reduce post-meal glucose spikes—without medications or complicated diets. If you have prediabetes or want better metabolic control, this is an easy, science-backed strategy worth knowing.